Clean up your diet and take control of your long term health with Crappy to Clean! Your diet is the number one controllable factor in your long term health. But it can be difficult to know what the “right” things to eat are, and even harder to commit to a drastic lifestyle change. In this course, you’ll learn some of the science behind clean eating, how to effectively implement a clean eating diet (even if you’re busy!), and my top strategies for sticking to your clean eating commitment with as little effort as possible, including a step-by-step walkthrough for planning meals in the easy, effective, way that’s kept me on track for more than two years.